Search results for self-love

Self-Love Feb. 13, 22

Self-Love Feb. 13, 22

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Self-Love: An Invitation to Forgive and Let Go

Self-Love: An Invitation to Forgive and Let Go

Welcome to the fourth installment in our collaborative self-love blog series with Psychology/Behavioral Science PHD student Ali Szarko. As 2020 winds to an end, Ali is here with helpful tips on practicing body neutrality and letting go in order to build a more loving relationship with…

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Self-Love: Seeing Things More Clearly in 2020

Self-Love: Seeing Things More Clearly in 2020

Number three in our collaborative self-love blog series with Psychology/Behavioral Science PHD student Ali Szarko. Considering the events of recent months, Ali guides us through perspective taking and how this practice may help improve our communication and find common ground. Additionally, we’re happy to welcome Reno-based…

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Self-Love: Are Your Actions Nourishing or Depleting Your Well-being?

Self-Love: Are Your Actions Nourishing or Depleting Your Well-being?

Continuing with our collaborative self-love blog series, Psychology/Behavioral Science PHD student Ali Szarko has sent some new content helping us reflect on our current circumstances during the COVID-19 crisis and healthy ways to adapt and take care for numero uno. Accompanying this post, artwork by…

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Self-Love: What is it?

Self-Love: What is it?

We are celebrating this Valentine’s Day with a little self-love advice from the amazing and brilliant Ali Szarko (psychology/behavioral science PhD student at UNR). With all this love in the air and all the pressures and expectations that can come along with Valentine’s Day, Ali is…

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Self-Love Winter Workshop with Ali Szarko

Self-Love Winter Workshop with Ali Szarko

SOLD OUT! Stay tuned for upcoming May dates. It’s time for another self-love workshop, this time focusing on dealing with our “winter blues” using emotional intelligence and making values-based goals for the new year. If you’ve attended our previous self-love workshops you already know you…

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Self-Love Workshop with Ali Szarko

Self-Love Workshop with Ali Szarko

Self-Love Workshop ROUND TWO! For those that couldn’t get enough of the 1st workshop or missed it (and wished they could’ve been there), this ones for you! Join Ali Szarko (psychology graduate student from UNR) for a 3-hour experiential training on the “self” and the…

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GRRown Up Camp

GRRown Up Camp

Have you always wanted to play the drums? Are you eager for some time to get creative and nurture yourself in a supportive, fun, inclusive environment? Do you want to support GRR’s mission to bring music instruction and self-confidence to young people who are often…

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Fatty Cakes and the Puff Pastries, Squib, Chloe Claire

Fatty Cakes and the Puff Pastries, Squib, Chloe Claire

Fatty Cakes and the Puff Pastries is a diverse collection of women and non-binary musicians from Fresno, CA. As their music has grown, so has the band as well, recently being in the LA Times, as well as being booked for Mosswood Meltdown alongside Bikini Kill, Kim…

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Youth & Teen Opportunities

Youth & Teen Opportunities

The Holland Project offers youth and teen-focused arts programming in addition to our monthly all-ages workshops. This includes crafting camps for kids and families during Washoe County school breaks, a rock-n-roll music instruction summer camp for self-identifying girls and non-binary youth, a semester-long afterschool meet-up…

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