Search results for: “self-love”
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Self-Love: An Invitation to Forgive and Let Go
Welcome to the fourth installment in our collaborative self-love blog series with Psychology/Behavioral Science PHD student Ali Szarko. As 2020 winds to an end, Ali is here with helpful tips on practicing body neutrality and letting go in order to build a more loving relationship with ourselves as we head into the new year. To accompany…
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Self-Love: Seeing Things More Clearly in 2020
Number three in our collaborative self-love blog series with Psychology/Behavioral Science PHD student Ali Szarko. Considering the events of recent months, Ali guides us through perspective taking and how this practice may help improve our communication and find common ground. Additionally, we’re happy to welcome Reno-based artist and designer, Cheyanne Salmon, to this series with their…
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Self-Love: Are Your Actions Nourishing or Depleting Your Well-being?
Continuing with our collaborative self-love blog series, Psychology/Behavioral Science PHD student Ali Szarko has sent some new content helping us reflect on our current circumstances during the COVID-19 crisis and healthy ways to adapt and take care for numero uno. Accompanying this post, artwork by our dear friend and local artist Adam Benedict. Read Ali’s…
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Self-Love: What is it?
We are celebrating this Valentine’s Day with a little self-love advice from the amazing and brilliant Ali Szarko (psychology/behavioral science PhD student at UNR). With all this love in the air and all the pressures and expectations that can come along with Valentine’s Day, Ali is back to remind us of the importance of self-love and is…
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Youth & Teen Opportunities
The Holland Project offers youth and teen-focused arts and music programming in addition to our monthly all-ages workshops. This includes crafting camps for kids during Washoe County school breaks, a rock-n-roll music instruction summer camp for self-identifying girls and non-binary youth, an afterschool meet-up for high school-aged visual artists, open group exhibitions for anyone under…
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Top 10s of 2019
Every year, we shoot out a little dispatch to our community asking for everyone’s highlights from the year – favorite albums, songs, artists, and musical or cultural moments. Since we’re wrapping the decade this time around, we also asked for any highlights from the past 10 years for those brave enough to revisit the recent…
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100 Hip Hop Articles, Essays, & Write-ups
In preparation for Sunland #5: a chat about the state and legacy of hip hop from a Northern Nevada perspective, below is a HUGE compilation of recent articles, essays and write-ups that explore the major force that is hip hop, from various social, political, & cultural standpoints. If we’re missing some good ones, post em…
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Holland Horoscope
Holland Horoscope Combine the cosmic energies of contrived methodology, Basque superstition, local opinion, Bell Hooks, cheap internet astrological finds, and Hawaiian tarot until you have something that resembles a rant aimed towards providing easily forgotten insight into your week. That’s right, speaking to you right now…be sure to apply this information to any situation. Whether…